Welcome!    This site is new, created in April of 2007.  I hope you enjoy it and will benefit from what is written, published, and offered!  - Pam Fottrell, Owner and WebMistress of PamFit.com.

Our Mission

To become the leading support and information system for those who are in need of permanent weight loss and total fitness.  The philosophy here at PamFit.com is to be fit in mind, body, and spirit.  We have a "no child left behind" act.  At PamFit.com, the goal here is "no man, woman, or child to be left behind."  Everyone who visits this site should benefit in some way to enhance the quality of his or her life. 

Company Profile

My bio is located HERE.  Mostly, you will get to know and understand that my company wishes to educate, motivate, inspire, and develop in any way that is possible to have you be at your best in mind, body, and spirit.   If you're not feeling physically well, the tripod of overall health is weakened.  From all of the research and experiences that I've had over the many years of dieting - since I was 15 years old, I've learned that love and support are key to developing a healthy mind, body, and spirit.  Many of us didn't learn or receive it as a child, and it can sometimes turn into a lifelong battle of still struggling for the love and support not received in early youth.  Trust me.  It is NEVER too late.  I won't give up, and you shouldn't either.  With my support and love for others, I hope to be of service and succeed at helping one person at a time be happy in mind, body, and spirit.  Keep coming to my website and keep your hope and faith alive.  Fate, destiny, God, the Universe, and any other spiritual entity that you believe is standing along side you, in front of you, behind you, above and below you, will help you pull through.  It's my karma to try to help your process along.

HEROES AMONG US The real heroes who actively help men, women, and children are my friends who own G's Fitness & Nutrition in Waterford, CT.  I've known them since 2006, and these two, Peter and Chris, are at the top of their game to help everyone to become more fit!  I've walked away with wisdom from their friendship.  They have an understanding of people's plights and despair over not being as healthy as they want or should be.  Give Peter or Chris a call anytime and they will help to motivate you! Their number at G's Fitness is 860-437-3900.

This vocation and calling is a blessing to me, and I do wish to help you to feel blessed in the ways that only you know that you need to be.  The power to succeed increases in the numbers.  Going it alone just doesn't work.  Again, I know this from first hand experience.  Listen to your intuition and trust your instincts.  As a friend once told me, all of your answers are within you.  I am here to help you find them.   - Pam Fottrell

Contact Information

Telephone

860-437-0050

FAX

860-437-0050

Postal address Pamela Fottrell

CompanyAddress

Electronic mail

General Information and Customer Support:  pam@pamfit.com